CrossFit I35

Forging Elite Fitness in Kansas City


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The Festivus Games are Coming to CrossFit I35

WELCOME TO FESTIVUS GAMES! A FUNCTIONAL-FITNESS COMPETITION FOR THE REST OF US Novice & Intermediate Athletes Only – No Fire Breathers! Festivus Games is in its third year as THE WORLDWIDE FUNCTIONAL-FITNESS COMPETITION FOR BEGINNER AND INTERMEDIATE ATHLETES (No fire breathers allowed!). No athlete, whether six months in or brand new, will need to scale any of the ...

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Spring/Summer Weight and Fat Loss Challenge Winner

i’ve been doing this for some time and I’m not usually big on hyperbole (probably because that a really big word for my Arkansas education) BUT Chuck Sherman totally ANNIHILATED this challenge.  These type of results usually happen over a 6 or 8 month period but Chuck did it in 10 weeks. So here are the numbers. Chuck ...

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The Murph Challenge

  CrossFit I35 is proud to announce that we are an official host of the 2015 Murph Challenge The Murph Challenge is the Official Forged® annual fundraiser, benefiting the LT. Michael P. Murphy Memorial Scholarship Foundation. It is also one of the primary means of funding for the Foundation on an annual basis. This amazing event will take ...

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What Really Works

With the Spring/Summer Weight and Fat Loss Challenges kicking off this Sunday I thought it would be a nice time to outline what doesn’t work when you’re trying to drop bodyfat and pounds. Here’s what’s guaranteed to fail: Starving.  Everyone knows that eating too much will make you fat but starving won’t make up for years of overeating.  The ...

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Bianca destroyed the winter challenge.  Do you have what it takes to challenge her throne?

Spring/Summer Weight and Fat Loss Challenges Kicks off April 19

Mark your calendars for Sunday April 19th at 2:00pm at CrossFit I35 to kick off our Spring/Summer Weight and Fat Loss Challenge. We’re going to give you the truth about weight and fat loss that no one wants to share with you! We are going to put you on the fast track to success! We will be holding The CrossFit ...

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