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Daily Archives: December 18, 2014

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CrossFit I35 WOD 12/19/14

Strength Find your Bench Press 3 Rep Max Then CrossFit Games Open 14.3 As many reps in 8 mins as you can of: 10 Deadlifts, 135/95 lbs 15 Box Jumps, 24/20 in 15 Deadlifts, 185/135 lbs 15 Box Jumps, 24/20 in 20 Deadlifts, 225/155 lbs 15 Box Jumps, 24/20 in 25 Deadlifts, 275/185 lbs 15…

December 18, 2014Leave a commentWODBy CrossFit Admin

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