CrossFit I35 WOD 1/27/16

7X1 Paused Power Snatch + 3 T&G Power Snatches + 1 Paused Power Snatch – work to a max for the complex, rest exactly 90 sec.
Same as last week.  If your backside ain’t smoked after doing these you’re doing them wrong.

Then

Row 1000
30 Power Snatchs 135/95

Buyout

Bench Press 5 x 5