CrossFit I35 WOD 5/6/16

Strength Wendler Press Cycle Week 2 Press 3 at 70% 1RM Press 3 at 80% 1RM Press 3 at 90% 1RM Then Complete as many rounds as possible in 10 mins of: 50 Double Unders 10 Back Squats, 135/95 lbs Buyout Bench Press waveload of: 8,7,6,5,4,3,2,1 reps EMOM for 8:00* Warm up to a weight…