CrossFit I35 WOD 6/23/16

Strength/Skill Every 2 minutes for 12 minutes 3 pause squat snatches from knee at 60, 70, 80, 85, 90, 80% Start from floor stop at just above knee for three seconds and then finish lift. ¬†Return bar to floor on every rep. Drop weight if more than 1 miss in any set. Then 100′ Dual…