CrossFit I35 WOD 7/6/17

Still one of the best short videos on muscleups ever Strength/Skill Alternating Every Other Minute for 10 Minutes :30 Chest to Bar Pullups (Rx+ = Bar Muscle ups. If you can’t do at least 3 unbroken do only C2B) :30 Rest :30 Knee To Elbow :30 Rest Then RX 5 rounds of: 200m run 5…