CrossFit I35 WOD 10/12/18StrengthFor 3 cycles: AMRAP in 3 mins of: 10 Front Squats, 115/75 lbs 10 BurpeesRest 3 mins between each cycle.Then5 rounds for time of: 20 Kettlebell Snatches, 24/16 kg 15 Chest-to-bar Pull-upsBuyout5 Rounds of5 Back Squat 200 MetersOctober 11, 2018Leave a commentWODBy CrossFit Admin