CrossFit I35 WOD 12/31/19
Warmup With a partner Partner A Does 5 Push-up to Down Dogs 5 Pausing Barbell Bent Over Rows (2 Seconds on Chest) 5 Barbell Strict Press & Reach While Partner B does single unders or light rows Movement Prep 10 Scap Pull-ups 10 Second Hollow Hold on Bar 10 Second…