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Daily Archives: May 30, 2019

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CrossFit I35 WOD 5/31/19

Helton

Three rounds of:
Run 800 meters
30 reps, 50/35 pound double dumbbell squat cleans
30 Burpees

Yes that’s it cap at 35 minutes and spend the rest of the time mobilizing and getting ready for next week.

May 30, 2019Leave a commentWODBy CrossFit Admin

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