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Daily Archives: September 16, 2019

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CrossFit I35 WOD September 17, 2019

Strength/Skill Every 1 min for 8 mins: Clean & Jerk 1 Squat Clean & Jerk Go as heavy as possible without any misses. Pressouts are misses. Then CrossFit Games Open 11.3 As many reps as possible in 5 mins of: Squat Clean and Jerk, 165/110 lbs You must complete the squat clean before moving on…

September 16, 2019Leave a commentWODBy CrossFit Admin

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