CrossFit I35 WOD 10/2/19
Strength/Skill
Bench Press 4 x 5
All sets as heavy as possible.
Then
For time:
25 Pull Ups
50 Dead Lifts 135/95
50 Push Ups
50 Box Jumps 24/20
50 Floor Wipers 135/95
50 Dumbbell Snatch 50/35
25 Pull Ups
Buyout
Narrow Grip Bench Press 4 x 8
Triceps 4 x 8