CrossFit I35 WOD 10/3/19

ength/Skill   Alternating Every other minute for 12 minutes   Even 3 Squat Cleans Odd 10 Bar-facing burpees   Then   “Nasty Girls” 3 rounds for time of: 50 Squats 7 Muscle-ups* 10 Hang power cleans, 135/95   *I know it’s been a hard week on our hands so if necessary scale muscle ups to…