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Daily Archives: October 6, 2019

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CrossFit I35 WOD 10/7/19

Strength/Skill   Every Minute on the Minute for 10 Minutes.   Power Clean & Power Jerk for load: 2 reps @ 60% 2 reps @ 65% 2 reps @ 70% 2 reps @ 75% 2 reps @ 70% Immediately into Front Squats (Power Clean bar from the floor then squat) 2 reps @ 60% 2…

October 6, 2019Leave a commentWODBy CrossFit Admin

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