CrossFit I35 WOD 10/31/19

Strength/Skill Every other minute for 10 minutes Even Minutes 1 Power Clean + 5 Front Squats* Odd :40 seconds double unders *Yes same as Monday but lighter. Then Baseline For time: Row, 500 m 40 Air Squats 30 AbMat Sit-ups 20 Push-ups 10 Pull-ups* *This workout is an all-out sprint.  Sprint workouts by their nature…