CrossFit I35 WOD 1/31/2020

WARMUP 30 Seconds Single Unders PVC Pass Throughs Straight Leg Sit-ups Single Unders PVC Lat Stretch Arch Ups (Up and down without holds. Feet stay down) Single Unders PVC Overhead Squats V-Ups with PVC MOBILITY Couch Stretch: 1 Minute Each Side   Barbell Warmups   Strength Snatch Complex Build to a Heavy Complex: 1 Hang…