CrossFit I35 WOD 2/6/2020

  WARMUP   1 Minute Easy Row PVC Straight Leg Swings (30 Each Side) PVC Overhead Squats   45 Seconds Moderate Row PVC Pass Throughs PVC Overhead Squats   30 Seconds Faster Row PVC Lat Stretch PVC Overhead Squats   Movement Prep   With PVC Pipe: 30 Seconds Elbows High and Outside 30 Seconds Hang…