CrossFit I35 WOD 2/10/2020

WARMUP 30 Seconds Single Unders Down Dog to pushup Slow Air Squats Squat Hold (Active Below Parallel) Single Unders (Right Leg) Down Dog to pushup Lunges Squat Hold (Active Below Parallel) Single Unders (Left Leg) Push-up to Down Dog Video Lunges Squat Hold (Active Below Parallel) MOBILITY Barbell Ankle Stretch: 1 Minute Front Rack Stretch:…