CrossFit I35 WOD 2/17/2020
WARMUP 30 Seconds Active Samson Hollow Hold Push-up to Down Dog Arch Hold Inchworm to Push-ups Straight Leg Sit-ups Air Squats V-Ups MOBILITY Couch Stretch: 1 Minute Each Side Wrist Stretch: 30 Seconds Front Rack Stretch: 30 Seconds Movement Prep 10 Scap Pull-ups 5 Kip Swings…