CrossFit I35 WOD 2/19/2020

Wednesday   WARMUP   30 Seconds Single Unders PVC Pass Throughs PVC Straight Leg Swings (15 Seconds Each Side)   Quick Single Unders PVC Lat Stretch PVC Overhead Squats   Higher Single Unders or Doubles Narrower PVC Pass Throughs Narrower PVC Overhead Squats   Barbell Warmups   Strength   Take 15 minutes to build to…