CrossFit I35 WOD 2/26/2020

WARMUP   60 Seconds Easy Bike Wall Sit Active Spidermans   Moderate Bike Glute Bridges Box Step-ups (Facing Box)   Faster Bike Single-Leg Glute Bridges (30 Seconds Each) Lateral Box Step Overs   Warmup Performed to Low Box   MOBILITY   Couch Stretch: 1 Minute Each Side   PRACTICE ROUND 1 Round 5 Calorie Assault…