CrossFit I35 WOD 2/26/2020
WARMUP 60 Seconds Easy Bike Wall Sit Active Spidermans Moderate Bike Glute Bridges Box Step-ups (Facing Box) Faster Bike Single-Leg Glute Bridges (30 Seconds Each) Lateral Box Step Overs Warmup Performed to Low Box MOBILITY Couch Stretch: 1 Minute Each Side PRACTICE ROUND 1 Round 5 Calorie Assault…