CrossFit I35 WOD 3/5/2020

  WARMUP   30 Seconds Active Samson PVC Pass Throughs PVC Overhead Squats   Active Spidermans PVC Pass Throughs PVC Overhead Squats   Push-up to Down Dog PVC Pass Throughs PVC Overhead Squats   Try to Get More Narrow with Each Set on PVC   MOBILITY Couch Stretch: 1 Minute Each Side   Movement Prep…