CrossFit I35 WOD 3/7/2020

WARMUP   30 Seconds Easy Row PVC Pass Throughs Child’s Pose   Moderate Row PVC Lat Stretch Wrist Stretch   10 Seconds Faster Row PVC Overhead Squats Table Top Stretch   Barbell Warmups   Teams of 3 For Time (30 Minute Cap): 75 Power Snatches (95/65) 75/50 Calorie Row   50 Power Snatches (115/85) 50/35…