CrossFit I35 WOD 3/17/2020

WARMUP   30 Seconds Each   Easy Bike Easy Row Easy Shuttle Runs Walking Spidermans   Moderate Bike Moderate Row Moderate Shuttle Runs Walking Samson Stretch   Faster Bike Faster Row Faster Shuttle Runs Inchworm to Push-up   MOBILITY   Pigeon Pose: 1 Minute Each Side   Workout of the Day   Fight Gone Bad…