CrossFit I35 Home WOD for Thursday 4/8/2020
Warmup 5 Rounds: 5 Prying Goblet squats 10 Calorie Bike/Row OR 100m Jog 15 Dumbbell deadlifts Home Workout Full Gym AMRAP 25: 25/18 Calorie Assault Bike 25 AbMat Sit-ups 250′ Double Kettlebell Farmers Carry (53’s/35’s) Home Workout 5 Rounds For Time: 100m Single DB Farmers Carry 200m Run 30 Kettlebell…