Workout of the Day Friday, May 22nd, 2020Warmup and SkillThenAMRAP 20: 200 Meter Run 5 Strict Pull-ups 10 Push Presses 15 DeadliftsWhile there is no Rx weight choose a weight that you can use for both push presses and deadlifts.Cool DownMay 21, 2020Leave a commentWODBy CrossFit Admin