CrossFit I35 Workout of the Day for Saturday, January 9th, 2021
General Warmup and Mobility and Technique TEAM Marston 10 Rounds Each: 1 Deadlift 315/215 10 Toes to Bar 15 Bar Facing Burpees * Switch After Full Rounds. Waiting for your partner to finish turns this into an interval workout. This is a total of 20 rounds and each team member should finish…