CrossFit I35 Workout of the Day for Tuesday, January 19th, 2021
Find your Sumo Deadlift 1 Rep Max.
Then:
Snatch Grip Deadlift 10-10-10
Then:
Power Elizabeth
21-15-9 reps of:
Power Cleans 135/95
Ring Dips
Buy Out
Tire Drag
2x200m
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Find your Sumo Deadlift 1 Rep Max.
Then:
Snatch Grip Deadlift 10-10-10
Then:
Power Elizabeth
21-15-9 reps of:
Power Cleans 135/95
Ring Dips
Buy Out
Tire Drag
2x200m
CrossFit Admin