CrossFit I35 Workout of the Day for Tuesday, January 19th, 2021
Squat Snatch
8×2 at 75% 1RM
Snatch Pull 5-5-5
Then:
3 rounds for time of:
Run, 400 m
7 Push Jerks, 115/75 lbs
7 Toes-to-bars
Buyout
Good Morning
20-20-20
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