CrossFit I35 WOD 9/17/15
Strength/Skill Take 15 minutes to establish a one rep max in the Squat Snatch from the pop. Remember soon as the but goes back and the bar slides down the thigh it’s no longer in the pop and will be considered a no rep. Then Fran 21 15 9 Thrusters 95/65 Pullups Buyout 4 x…