CrossFit I35 WOD 5/5/17
Strength Wendler Deadlift Cycle Week 1 5 @ 65% 5 @ 750% AMRAP @ 85% Then Diane 21-15-9 reps, for time of: Deadlift, 225/155 lbs* Handstand Push-up (DO NOT EXCEED 70% OF 1 REP MAX DEADLIFT. SCALING TO A LIGHTER LOAD AND STANDARD OR RING PUSHUPS IS A FAR MORE DIFFICULT WORKOUT METABOLICALLY SPEAKING FOR…