CrossFit I35 WOD 11/21/16
Strength Wendler Squat Cycle Week 2 3 @ 70% 3 @ 80% AMRAP @ 90% Remember max efforts in all powerlifts next week. So 90% means 90%. Please we want big lifts next week not this week. Then 21 Thrusters 95/65# 21 Pullups 15 Thrusters 135/95# 15 C2B Pullups 9 Thrusters 155/115# 9 Bar Muscle-Ups…