CrossFit I35 WOD 11/11/14
Strength/Skill Every Minute on the minute for 10 minutes: 3 Squat Cleans, 75% 1RM 1 Push Press Then: 15-12-9 reps, for time of: Clean & Jerk, 155/115 lbs Chest-to-bar Pull-ups Buyout: 3 x max reps of ring rows. start with feet on a box at the same level as the bottom of the rings. Rings…