CrossFit I35 WOD 5/7/18
Strength Wendler Squat Cycle Week 2 3 @ 70% 3 @ 80% Amrap @ 90% Then 3 Rounds of 1:30 ME DB Snatches (alternating) 50/35# :30 Rest 1:30 ME Toe to Bar :30 Rest 1:30 ME Row Calories :30 Rest Buyout 5 x 5 Pause Squats (use to pause to get depth. A lot of…