CrossFit I35 WOD 3/10/2020
WARMUP 45 work 15 seconds rest Easy Bike Single Unders PVC Pass Throughs Moderate Bike Single Unders PVC Lat Stretch Faster Bike Single Unders PVC Overhead Squats MOBILITY Barbell Thoracic Opener: 2 Minutes Barbell Warmups and Drills PRACTICE ROUND 1 Round With Opening Snatch Weight: 6…