CrossFit I35 WOD 12/26/19
Warmup Teams of 2 Relay: 3 Rounds Each: 15 Lateral Hops Over Dumbbell 50′ Walking Lunge 100′ Bear Crawl Partner Not Working is Holding Plank: Round 1: Front Plank Round 2: Right Side Plank Round 3: Left Side Plank 8 Minute Cap MOBILITY Pigeon Pose: 45 Seconds Each Side Couch Stretch: 45…