Workout of the Day Sunday, June 7th, 2020
Strength/Skill
The 2019 CrossFit Games Season Schedule
Squat 5 x 5
All sets as heavy as possible
Then
As Many Rounds as Possible in 8 minutes of the following
50 Double Unders
10 Toes To Bar
10 Power Cleans 135/95
Rest 2 minutes and repeat the amrap
Buyout
Bench Press 5 x 5
All sets as heavy as possible.
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