Every 2 Minutes for 10 minutes
3 T&G Power Clean & Push Jerks*
*Go heavy but like yesterday no press outs on the jerks and remember 16.4 is tomorrow.
4 rounds for time of:
5 Ground To Overheads, 115/85 lbs
25 Double Unders
Stretch and Roll anything and everything that is or might be sore in prep for 16.4 tomorrow.