CrossFit I35 Workout of the Day for Tuesday, January 19th, 2021
Strength/Skill:
Perform the following barbell complex @ 85% of your 1 Rep Max:
3 Power Cleans
3 Front Squats
3 Squat Cleans
1 Split Jerk
MAIN WOD:
CrossFit Games Open 11.5
20 Minute AMRAP:
5 Power Cleans 145/105
10 Toes to Bars
15 Wall Balls 20/14
Buyout:
No buyout today, you earned it!
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