Announcing a Clean & Jerk workshop with an emphasis on footwork. We will break down the set up for the clean so you KNOW when you are ready to go and learn footwork for the jerk. Coach’s Eye will capture this dynamic movement so you can see exactly what you are doing right…and what needs work. Group critique with time remaining.
Margaritas will be available at the end of workshop and are optional.
Space is limited to 8 athletes so we have time to review your video.
Sign up is under the events tab in Mindbody Online. Hope to see you there!!
AKA Ms. Awesome