CrossFit I35 WOD 1/28/2020
As the holiday season is upon us, we find ourselves reflecting on the past year and all of you who make I35 possible.
We hope that 2019 has been just as memorable for you and your loved ones and that 2020 will be the best year ever.
We look forward to seeing you all again soon.
Sincerely
Scott and Cynthia Lofquist
PS. The gym will reopen on December 26th at 4:30 pm, but if you can’t wait, here’s a home workout to hold you over.
As Many Rounds As Possible in 19 Minutes of the following:
12 Burpees
25 Air Squats
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