CrossFit I35 @ Full Throttle Fitness Workout of the Day Saturday, May 8th, 2021
Congratulations to the Myzone champions of 2019.
It looks like Alex and Mia Tapang took top male and female honors for the entire year.
I did the rankings on myzone points. Myzone awards the most points for time spent in the highest heart rate zones. Alex Tapang also had the most calories burned at 253,358 and Ashley Carey led the women with 128,501. To put that into perspective 253,358 calories is the equivalent of 1,573 Boulevard Pale Beers or 396 nicely marbled 14oz ribeye steaks!
I did the rankings on myzone points which give the most points for time spent in the highest heart rate zones however check out some of the calorie burns.e workout, not just the last couple minutes trying to finish. Right?)
Congratulations to everyone for their amazing efforts
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