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Yesterday Sunday December 22 Cynthia and I appeared on The Sports Psychology Hour With Dr. Andrew Jacobs which airs every Sunday from 7-8 am on 810 WHB TV
Dr. Jacobs is a very old friend of mine from my competitive track career where my work with him was instrumental in winning the 1985 USA indoor Track and Field Shot Put Championship. While we discussed some of the basics of CrossFit we spent most of the time discussing the thought process of people who find it difficult to both begin and then stick to an exercise program.
We both encourage any athlete to work with Dr. Jacobs to develop a winning attitude in both their sport and general fitness program as well. You can contact Dr. Jacobs through his website Winnersunlimited.com
Lift Heavy and Move Fast my Friends
Scott and Cynthia
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