Spring/Summer Weight and Fat Loss Challenge Winner

i’ve been doing this for some time and I’m not usually big on hyperbole (probably because that a really big word for my Arkansas education) BUT Chuck Sherman totally ANNIHILATED this challenge.  These type of results usually happen over a 6 or 8 month period but Chuck did it in 10 weeks.

Chuck’s first day at CrossFit I35

So here are the numbers.

Chuck lost 24.8 pounds and an amazing 7% bodyfat.  So when you see him give him a big high five and congratulations.

For the women the winner was Meaghan Jones who lost 12.8 pounds and 3% bodyfat.  Meaghan is now way below pre-baby weight and still making awesome gains.

This is a winner take all pot with Chuck and Meaghan splitting $380.  If you’re bad at math that’s $190 each!

There were also some awesome weight losses.
Candace Dietrich lost 12.2 pounds
Dawn Wheeler lost 11 pounds

Dawn will have a great story to tell because she needed a lot of hand holding to get on the scale in the first place but in the end she realized it was really her friend and its only data and feedback.

I also have to make an honorable mention to Tina Sherman who continues to make gains with a 5.4 pound weight loss.  She already had something like an 8 or 12 pack of abs so there wasn’t much left to go.  If you’ve ever gotten really lean you know the last 5 is harder that the first 50.  So way to go Tina. #tinasabs

Congratulations to everyone.

Keep Lifting Heavy and Moving Fast