Every 1 min for 10 mins: 3 Position Clean
Start at 60% and then increase weight every set as long as technique is maintained and there are no misses. Don’t put bar down until complex is complete.
Complete as many rounds as possible in 10 mins of:
30 Double Unders
15 Power Snatches, 75/55 lbs
3 sets max rep pushups
Bulgarian Split Squat 10-10-10