CrossFit I35 WOD 8/18/17
Strength/Skill Every 1:30 for 9 minutes 3 Clean Pulls 1 Squat Clean + Split Jerk – work to a heavy complex for the day, rest as needed. No touch and go, setup accurately on every rep. Then 0:00 to 8:00 For time: Run 400 40 Clean & Jerks (anyhow) 115/75 *Rest until the clock…
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