CrossFit I35 WOD 4/28/16
Strength/Skill Every 2:00 for 5 sets 5 T&G Power Cleans* Start at 50-60% and add weight until failure to complete all reps. Drop weight with any misses or as soon as it starts looking sloppy. Then Nasty Girls 3 rounds for time of: 50 Squats 7 Muscle-ups 10 Hang power cleans (135/95lbs) Buyout 3…
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