CrossFit I35 Home WOD for Friday 4/17/2020
Warmup Set With Workout Weight: 3 Squat Snatches 100 Meter Run 3 Squats Snatches Home Workout Full Gym 10-9-8-7-6-5-4-3-2-1: Squat Snatches (115/85) 200 Meter Run Home Workout Every 5 Minutes x 5 Sets: 200 Meter Run 15 Burpees 200 Meter Run Go as hard and as fast as possible each round. You should be finishing…
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