CrossFit I35 WOD 10/7/19
Strength/Skill Every Minute on the Minute for 10 Minutes. Power Clean & Power Jerk for load: 2 reps @ 60% 2 reps @ 65% 2 reps @ 70% 2 reps @ 75% 2 reps @ 70% Immediately into Front Squats (Power Clean bar from the floor then squat) 2 reps @ 60% 2…
Details