Workout of the Day 11/8/2020

“Jeremy”

21-15-9 reps, for time of:
Overhead Squat, 95/65 lbs
Burpee

“Jeremy” was the first CrossFit workout done at our current address of 4209 Merriam Drive.

We arrived to open our first shipment of equipment and decided this would be a good workout to start our CrossFit journey at this location.